The Simple Starts App is your all in one workout companion designed to help you get the most out of your Pilates Board and stay consistent at home.

Inside the app you’ll find follow along workouts, a 28 Day Challenge, a 99+ exercise library, progress tracking tools, and a supportive community, all designed to make moving your body simple and achievable.

Whether you’re just starting or building a routine, the app gives you guidance, structure and motivation so you always know what to do next.

Yes. The app is free for anyone to download. All users get access to:

• 1 x sample 20 minute follow along Pilates board workout
• Progress tracking
• Step tracking
• Weight tracking
• Water tracking
• Community page

After purchase, you’ll get exclusive access to our Video Library with 99 example exercises showing you all the ways you can move, stretch, and strengthen using your board.

Absolutely! If you purchase our Pilates Board today, you will automatically gain free access to the28 day challenge with follow along 20 minute workouts.

The 28 Day Challenge includes:

• 20 follow along workouts across 28 days
• 20 minute sessions
• Beginner friendly but suitable for mixed levels
• Designed to help you stay consistent and build confidence

Yes. You can cast or screen share the workouts from your device to your TV so you can follow along on a bigger screen and enjoy a more comfortable home workout experience.

The Exercise Library includes:

• 99+ exercise videos on the Pilates Board
• Each video shows one movement on loop
• Filter exercises by arms, legs, core or full body
• Save and favourite your go-to exercises

Yes. You can purchase individual workouts for a one time fee. These include a range of workout styles and may include Pilates board or mat based workouts.

Yes. Both can be purchased separately for a one time fee.

Yes. The app includes:

• Weight tracking
• Step tracking
• Water tracking
• Progress tools to help you stay consistent