Video Guide Access
Video Guide Access
Instant Access
Easy to follow
Beginner Friendly
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FREE
Why Do We Include These Free Gifts?
At Simple Starts Co, our mission has always been simple. To help you reach your full potential in a way that actually feels achievable!
We know how hard it can be to stay consistent, find motivation, and know where to begin. That’s why we include these free gifts with your purchase, to give you everything you need to start strong and stay on track. Because when healthy habits feel simple, they stick and that’s where real change begins.
We don’t just want you to buy a product. We want you to build a lifestyle that lasts.
Free with any purchase!
Pilates Chart (PDF)
The Pilates Chart turns your “I’ll start tomorrow” into "I am starting now!". Each move is designed to strengthen, tone, and energise your body. No gym, no confusion, no fuss.
Free with any purchase!
Nutrition Planner (PDF)
The Nutrition Planner helps you take the stress out of eating well. No strict rules or fancy diets, just easy structure to plan meals, track habits, and stay consistent. It gives you the clarity and accountability to actually follow through on your health goals without feeling overwhelmed.
Free with any Pilates Board purchase!
Video Guide
(Valued at $99)
Your new Pilates Board comes with a Video Guide, designed to help you get the absolute most out of your workouts, even if you’ve never done Pilates before.
Inside, you’ll find example exercise videos, to show you what is possible with your board! Strengthen, sculpt, and stay consistent without the studio price tag.
We’ve taken the guesswork out of your workout so you can feel confident, supported, and ready to move, from your very first session.
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You'll love our Free Gifts because...
Well… it’s Free!
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Have questions?
How do I get access? Can I watch from my phone?
Of course! As soon as you purchase any Pilates Board, you will receive an email with a link to access the Video Vault and the secret password! From here, you can see all the videos anytime!
Do I need any extra equipment?
Just your Pilates Board! Everything in the guide is designed around it, so you can start right away.
Is there a set schedule to follow?
We have grouped targeted muscle group exercises, but you can mix and match workouts to suit your goals and time.
What’s included in the Free Pilates chart?
30+ Basic Pilates exercises that you can follow from home, with no equipment, starting today! The chart includes images, descriptions and exercise instructions.
What’s included in the Nutrition Planner?
Honestly SO much value in this product. Not only are there templates for tracking daily calories, meal planners, weekly groceries and so much more, I’ve added some free recipes, healthy snack ideas, extra health info and more!